5 ab exercises to lose belly fat | workouts for beginners | Core workout | ab workout | Workout for women | Home workout

I have a confession. Ab exercises are my least favorite of all the exercises. Crunches just aren't my jam. Plus, I have a back injury from a car accident a few years ago. So traditional ab exercises just aren't in my wheelhouse. But having a fluffy core isn't fun for me either. My ab workouts have to be short, sweet, crunch-free and make my abs burn. Otherwise, I'll avoid exercising them all together or won't get results. I have to get super creative with my ab exercise routine. The key to a fast effective fat burning core workout is multi-directional