Does your belly pooch bother you? Learn how to exercise your lower abs and get a Lower Ab Workout for women from Trainer Christina Carlyle.

Lower Ab Workout If you're looking for a lower ab workout, you're in the right place! A few weeks ago I started making a series of training videos dedicated to creating workouts that trouble women the most. It's no surprise to me that requests for lower ab workouts starting popping up in the comments and emails. Lots and lots of ladies wanted a workout for their lower abs. Some asked for exercises specifically for their lower abs because crunches aren't cutting it. Some straight up wanted to know 'How can I lose my pooch?' And that's exactly what I'm going